Kinesiology

Kinesiology is the study of human movement. With a focus on biomechanics, a Kinesiologist will assess your range of motion, strength, balance and functional movement to create an individualized exercise program for home, gym or pool to help you achieve your rehabilitation goals.

Roz, affectionately known as Rozzie, has been part of our long term growth plan at Amaze Active Health.  She was busy with a few other projects and we didn’t let on, but we had her in our sights!  Anna-Marie, Buffy and Roz all attended the same Kinesiology program at UVic just a few years ago. After some attractive distractions Roz is now returning to the field with enthusiam!  Roz brings is proudly boasting a Medical Exercise Specialist title along with her solid background in human movement & function. Her unique combination of compassion, kindness, patience and an enthusiasm meets all requirements to be part of our Dream Team at Amaze!  You can book a Personal Training Session with our one and only Medical Exercise Specialist soon!

Roz, affectionately known as Rozzie, has been part of our long term growth plan at Amaze Active H... Read More

Over the past 20 years, Anna-Marie has worked in a variety of settings including fitness centres, rehab clinics, private studios and even in the fitness department of the Canadian Forces. She took some time off in there to train and compete at two Olympic Games (2004 & 2008) in the sport of rowing. She loves to make movement and exercise functional and enjoyable so that people can return to full participation in their lives. This may be a home program to help a client maintain their independence and stay at home longer, a gym or pool program to address acute injuries or pre/post-surgery needs or an exciting fitness class on the indoor rowing machine to challenge your legs and lungs.

She offers Active Rehabilitation and Kinesiology services both on land and in a pool setting. She also offers home visits for those unable to travel but needing to stay active.

Over the past 20 years, Anna-Marie has worked in a variety of settings including fitness centres,... Read More

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